12 years of experience along with intuition has built a strong foundation in my practice. Insights in learning how to care for my own body have developed a deeper understanding on how to best care for you. My unique approach is focused on opening the fascia to help ease the physical and emotional tensions in the body, and to help slow down the nervous system in this fast-paced world
Whether its tension from sitting in front of the computer all day, aches from your active lifestyle, or you are looking for stress relief, I am here to serve you.
Come visit me at Center Strength Studios
1058 S. Gaylord St. Denver, CO 80209
I come to you in the convenance of your home, office or hotel
60 minutes $80
90 minutes $120
120 minutes $160
Deep Tissue/Myofacial Release
Eases muscle tension and pain
Aids in improvement of mobility
Involves applying firm pressure and slow strokes to reach deeper layers of muscle and facia - the connective tissue surrounding the muscles
Increased blood flow
Improves immune syste
Focus is more superficial to relax the muscle and increase blood circulation.
Breaks up stagnation and congestion
Promotes healing of muscles
Cups are applied to skin and suction is created to stimulate blood flow.